Articles on Brainz Magazine

Read my interview and articles.

Interview with Sara El Haouari

A bit more about me and my transformative journey of healing and self-discovery. 


How to Unplug to Reconnect

In today’s hyper-connected world, we are always one swipe away from distraction. But what if true freedom wasn’t being plugged in, but being disconnected? I recently went completely off-grid for a weekend, and what I discovered about myself will surprise you. Here’s what happened—and how you can do it too.


Grief – A Journey Through Loss, Love, And Rebirth

Have you ever felt the weight of grief, a heaviness that comes not just from losing someone dear but from realising that life, in all its fragility, will never be the same again? When we face such moments, they shake the foundations of our world, leaving us vulnerable, confused, and often lost. Yet amidst the devastation, there is a strange beauty. It strips us bare, but it also brings transformation, healing, and renewal. This article is based on my personal encounter with grief and the wisdom it has taught me.