Blog on Brainz Magazine

Read my interview and articles.

Interview with Sara El Haouari

A bit more about me and my transformative journey of healing and self-discovery. 


How to Unplug to Reconnect

In today’s hyper-connected world, we are always one swipe away from distraction. But what if true freedom wasn’t being plugged in, but being disconnected? I recently went completely off-grid for a weekend, and what I discovered about myself will surprise you. Here’s what happened—and how you can do it too.